Is it Good to Sit in a Sauna After Drinking in 2023? What You Need to Know

There’s no one-size-fits-all answer to this question, as everyone’s body is different. However, many experts say that it’s generally a good idea to avoid drinking alcohol and sitting in a sauna after drinking. The main reason for this is that saunas are extremely dehydrating, which can worsen the condition if you’ve already been dehydrated from …

Read more