Steam showers are all the rage these days, and for good reason. They’re incredibly refreshing, invigorating, and relaxing. But did you know that you can add essential oils to your steam shower for a truly unique experience? Adding essential oils to your steam shower is a great way to get your body moving and stimulate your senses. Not to mention, it’s a great way to relax after a hard day. Here are four essential oils perfect for adding to your steam shower: lavender, lemongrass, frankincense, and myrtle. experiment with different combinations to find what works best for you!
What are Essential Oils?
Essential oils are natural, aromatic oil compounds that are extracted from various plant sources. They are often used in aromatherapy, homeopathy, and as ingredients in functional foods and supplements. Essential oils can be found in a variety of diffused or distilled forms, including steam showers.
Steam showers use hot water vapor to produce a refreshing shower experience. When adding essential oils to steam showers, it is important to select a quality product that is safe for skin exposure. Some essential oils that are commonly used in steam showers include lavender, frankincense, rosemary, and thyme. Each oil has unique properties that make it well-suited for specific uses in the shower.
Lavender is known for its uplifting aroma and antiseptic properties. It is perfect for relieving stress and promoting relaxation. Frankincense is associated with positive emotions and stimulating the senses. It is also effective at fighting bacteria and fungus growth. Rosemary contains terpenes that contribute to its anti-inflammatory characteristics. Thyme has antibacterial properties as well as a woodsy scent that can invigorate the senses. When selecting an essential oil for use in a steam shower, it is important to consider the desired effects desired before purchasing any product.
How to Add Essential Oils to a Steam Shower
Adding essential oils to a steam shower can enhance your experience. Choose a scent that you enjoy and add a few drops to the water before entering the shower. You can also add essential oils to the handles of the shower head for added fragrance.
What to do if the Essential Oils are Not Working
If you’re trying to use essential oils in a steam shower and they’re not working, there are a few things you can try. First, make sure that the oil is diluted properly. Second, make sure that the diffuser is plugged into an outlet and working. Third, check that the shower head is not clogged. Finally, if you still can’t get the oil to work, it might be time to switch to another product altogether.
Adding essential oils to your steam shower can help you feel refreshed and invigorated after a long day. Not only will the scents help to relax you, but they are also thought to boost energy levels and improve skin health. Just be sure to use caution when using them; overuse of essential oils can be harmful if not used correctly. If you’re looking for more information on how to add essential oils to your steam shower, visit one of our other articles on the topic or consult with a professional like an aromatherapist.